Dr. Candice Todd is a passion-driven, compassionate and strong-willed woman. She is also a Naturopathic Doctor and business owner, destined to help change the world by providing health education and supporting others on their journey to living a healthier life. Why is she an inspiration to me?I met Candice several years ago through our mutual…
How 2020 changed my mental health
To be honest, I never really considered the state of my own mental health until 2020. For as long as I can remember, I have had a healthy and positive mindset. I am a natural planner, and I thrive off making lists and plans for all aspects of my life. But, this year, I really…
5 ways to not lose yourself in a relationship
It’s so easy to lose yourself in a relationship. I am sure we have all been there a time or two. And we don’t just mean relationships with your significant other. You can lose yourself in relationships with your children, your family – hell, you can even lose yourself in your relationship with your job!…
Inspirational woman: Tia
Tia is a driven, focused and strong woman. She is also a content creator, blogger, podcast host and business owner. I am amazed at how she still finds time for herself with all that she has going on. Why is she an inspiration to me?I recently met Tia through a Facebook group that we are…
The D-word: From married to single at 34
The D-word – Divorce is not something that anyone goes into a marriage thinking about. I mean, I certainly didn’t. However, I do believe that many people get married, unsure of the real work that it takes to make the marriage last. I procrastinated for months on writing this post as it is a very…
Learning to embrace my wellness journey
I am working hard to embrace a new wellness journey that focuses on my mental and physical health and is less about the number on the scale. I want to be healthier, stronger, calmer and happier. To some people, this may sound easy, but I have realized over the past few years, it is not….
Travel diaries: 3 nights in Santorini
Santorini was the fourth and final stop in the 10-day girl’s trip that Jen and I went on last June. The first stop was Athens, the second stop was Mykonos, and the third was Naxos. Santorini is as picturesque as you would imagine. Almost every place we visited was a photo opportunity, and we definitely…
Vegan for 30 days
Hi all, and happy Friday! In June, I decided to challenge myself and try out the vegan lifestyle for 30 days. No meat, no dairy, and in my mind, it meant no food. I was skeptical, as I was in the bucket of people that thought vegans or plant-based diets were crazy. As the weeks…
Travel diaries: 2 days in Naxos
Naxos was the third stop in the 10-day girls trip that we went on last June. The first stop was Athens, the second stop was Mykonos. Naxos is an island that doesn’t come to mind right away when most people think about Greece. But it was one of my favourites. It was a larger island,…
The journey to my rainbow baby
Incompetent isn’t a word anyone would want to be described as, nor is it a word you would associate with having children. But, it is a word that is so relevant to my rainbow baby journey. I live with a condition called Incompetent Cervix. This is when your cervix can’t handle the weight of…
