Incompetent isn’t a word anyone would want to be described as, nor is it a word you would associate with having children. But, it is a word that is so relevant to my rainbow baby journey. I live with a condition called Incompetent Cervix. This is when your cervix can’t handle the weight of…
Travel Diaries: Three days in Mykonos
As you may know from my first Greece travel diaries post. My friends and I took a 10-day girls trip to Greece last June. Our second stop was Mykonos, which many people told us was the party island. It was definitely one of the more lively islands that we visited and had many nightlife options…
How I discovered I was in menopause at 34
You maybe be reading this title and thinking… WTF menopause in your 30s?!? Well, let me answer the question. Yes, menopause in your 30s is a real thing, and I know because it happened to me. How I was diagnosed I had been on birth control since the birth of our daughter in 2014. I…
Travel Diaries: Two days in Athens, Greece
Last June my girlfriends and I travelled to Greece for a 10-day trip. If you have never been to Greece before – you need to go! We had been talking about going for a while… and last year a few were turning the big 4-0. So, we thought, what the hell – let’s go to…
Inspirational Woman: Denize
Denize is a genuine, smart, kind-hearted, strong woman. She is also a wife, a teacher, a mother to three beautiful children and a small business owner. I honestly, don’t know how she does it all. Why is she an inspiration to me? A few years ago, Denize started a small business called 3ION Designs (the…
Two fitness apps I can’t live without
If you haven’t already figured it out… fitness is a lifestyle for me. Now, don’t get me wrong, I have good days and bad days. But, I have found that consistency is key. I have learned to keep pushing myself EVERY DAY, and two fitness apps have helped me do just that. Sweat App When…
My CBD oil experience
I have been taking CBD oil for almost six weeks, and I will say that it is a total game-changer for me and my mood. Before I get into how I have been using and the brand that I have been using. Let me rewind and take you back to how this all started… About…
My four self-development tips
It’s been 11 weeks since we started quarantine in Toronto. In a blink of an eye so many things that I took for granted were no longer acceptable or accessible. However, one silver lining is that it has given me more time to focus on self-development. If there is one thing I know for sure,…
Back to Basics: Tips and tricks to restart your fitness journey
It’s been 61 days since my company informed us that we would be working from home in their efforts to slow the spread of “the Rona” (yep, I call it the Rona lol). 61 days of half workouts or no workouts at all. 61 days with no access to a gym and 61 days of…
Inspirational Woman: Lisa
Lisa, whom I’ve had the pleasure of knowing since I was in elementary school (yes, I know the age, and no I’m not telling 😝)has always been thoughtful, kind, and strong-willed in standing up for what she felt was right. Why is she an inspiration to me? There are many reasons why Lisa would be…
